A non-impact workout to develop strength, flexibility, core conditioning/stability, balance, and inner awareness. Come strengthen the “powerhouse” that is your body.
Reservations no longer required. First come, first serve basis with limited capacity in the studios.
Monday, August 9 at 12:00pm
University Recreation Center, 503
8827 CRAVER RD, Charlotte NC 28223
Recreation & Fitness
Health & Wellness
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