Join UREC for a live virtual 30-Minute Yoga Group Fitness class from your screen!
Hoping to focus on strength, balance, and flexibility but also get in a good workout? Power yoga will take you through the elements of yoga at a faster pace and keep you moving the majority of the time!
I do hereby affirm and acknowledge that I am participating in the Programs for my own personal benefit, and have been fully informed of the inherent risks, hazards, and risks to me associated with engaging in the Programs, including property damage, falls, contact with other participants, accidents, sprains, head or neck injuries, and other personal injuries up to and including serious injury and/or death. I accept and assume responsibility for all risks, known and unknown, involved to me and my property in the aforementioned activities, and I am voluntarily participating in reliance upon my own judgment, or if necessary the judgement of my physician, and knowledge of my experience and capabilities