Power Yoga - UREC Virtual Group Fitness

Join UREC for a live virtual 30-Minute Yoga Group Fitness class from your screen!

Hoping to focus on strength, balance, and flexibility but also get in a good workout? Power yoga will take you through the elements of yoga at a faster pace and keep you moving the majority of the time!

Click on the link to join the class: https://uncc.zoom.us/j/97262726846

Password: UREC49

**Assumption of Risk**

I do hereby affirm and acknowledge that I am participating in the Programs for my own personal benefit, and have been fully informed of the inherent risks, hazards, and risks to me associated with engaging in the Programs, including property damage, falls, contact with other participants, accidents, sprains, head or neck injuries, and other personal injuries up to and including serious injury and/or death. I accept and assume responsibility for all risks, known and unknown, involved to me and my property in the aforementioned activities, and I am voluntarily participating in reliance upon my own judgment, or if necessary the judgement of my physician, and knowledge of my experience and capabilities


 

Wednesday, January 13 at 12:00pm to 12:30pm

Virtual Event
Event Type

Recreation & Fitness

Topic

Health & Wellness

Website

https://uncc.zoom.us/j/97262726846

Group
University Recreation Group Fitness
Department
University Recreation
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Recent Activity

Eliana Christou

Eliana Christou left a positive review 1/12/2021

Great session!

Monica Rasmussen

Monica Rasmussen left a positive review 1/12/2021

Really good class for only 30 minutes. Instructor was clear in her instructions so I didn't have to watch the screen. I wish I could do this every day!

Danielle Doucet Wadford

Danielle Doucet Wadford left a positive review 1/12/2021

I really liked choosing my own music for the class. The instructor was great! Encouraging! She also provided alterations that really helped. I would definately do this again

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This event requires registration.