Join UREC in a live virtual 30 Minute Total Body Workout Group Fitness class from your screen!
This class is a full-body workout designed to train your body through High-Intensity Interval Training (HIIT). You can always expect a new challenge and lots of creativity from the instructor as you power through different exercises. Expect to sweat!
I do hereby affirm and acknowledge that I am participating in the Programs for my own personal benefit, and have been fully informed of the inherent risks, hazards, and risks to me associated with engaging in the Programs, including property damage, falls, contact with other participants, accidents, sprains, head or neck injuries, and other personal injuries up to and including serious injury and/or death. I accept and assume responsibility for all risks, known and unknown, involved to me and my property in the aforementioned activities, and I am voluntarily participating in reliance upon my own judgment, or if necessary the judgement of my physician and knowledge of my experience and capabilities.