Mental health is such an important thing. We all feel stress and anxious sometimes — about grades, our social lives, dating, etc. — but we want people to know you don't have to be afraid to talk about it.
Get involved with UNC Charlotte's first Out Of The Darkness walk. It will help raise awareness and let people know that it's okay to get help before it becomes anything serious.
All funds received will go to the American Foundation for Suicide Prevention. Organizations or individuals that wish to be involved can set up their own tables, volunteer or simply walk with us.